Array ( [0] => Array ( [wr_id] => 99606 [wr_num] => -57577 [wr_reply] => [wr_parent] => 85116 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 달리기뿐만아니라 걷는것도 너무많이걸으면 연골 나감.. 걷기로 20키로뺐는데 자세도 똑바로걷는다고 걸었지만 확실히 무릎이 좀 안좋아진거같음;;다리필때마다 뚝뚝소리나고;; [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => kakao_994c095a [wr_password] => *FC3AB64A828D591D90C1CD7FCA3AD05BFE64D8D8 [wr_name] => 와플 [wr_email] => [wr_homepage] => [wr_datetime] => 2021-10-26 22:56:13 [wr_file] => 0 [wr_last] => [wr_ip] => 125.134.235.90 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 29 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => 0000-00-00 00:00:00 [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 와플 [is_lock] => [reply_name] => [content1] => 달리기뿐만아니라 걷는것도 너무많이걸으면 연골 나감.. 걷기로 20키로뺐는데 자세도 똑바로걷는다고 걸었지만 확실히 무릎이 좀 안좋아진거같음;;다리필때마다 뚝뚝소리나고;; [content] => 달리기뿐만아니라 걷는것도 너무많이걸으면 연골 나감..
걷기로 20키로뺐는데 자세도 똑바로걷는다고 걸었지만
확실히 무릎이 좀 안좋아진거같음;;다리필때마다 뚝뚝소리나고;; [is_secret] => [date] => 1635256573 [datetime] => 21-10-26 22:56 [best] => 1 [ip] => 125.♡.235.90 [is_reply] => [is_edit] => [is_del] => ) )