당뇨에 가장 안좋은 음식 부동의 1티어

떡볶이
떡 - 정제탄수화물
소스 - 설탕, 소금 듬뿍
당뇨는 단순히 혈당을 높이는것이 위험한게 아님
혈당을 빠르게 올리고
간에 무리를 주고
신장에 무리를 주는 음식
그리고 이걸 '많이 먹는 음식' 일경우
당뇨 환자들은 뒤지고 싶으면 먹어라는 식으로 함
떡볶이는 놀랍게도 이 기준에 모두 부합함
떡의 정제탄수화물, 설탕, 나트륨
이걸또 주식으로 듬뿍먹음
심지어 혈당이 오르는걸 막아줄
단백질이나, 섬유질 조차 없음

떡볶이 많이 먹는다고 당뇨에 걸리진 않지만
혈당 스파이크를 유발 할 가능성이 매우 높으니
간식으로 조금만 먹거나
최소한 양배추 채썬거라도 넣어서 먹는게 좋음
아니면 계란을 많이 먹거나

비슷한 케이스로 비빔국수가 있는데
비빔국수도 똑같지만, 채소를 70g만 넣어먹어도
충분히 혈당 방어가 됨
떡볶이 + 쿨피스 쳐먹고 후식으로 탕후루 먹으면
미친 혈당 스파이크 덕분에
간, 신장, 췌장에 데미지가 축적되고
말년에 배때지에 구멍뚫어서 투석할수도 있으니 조심
3 Comments

Array
(
[0] => Array
(
[wr_id] => 1021883
[wr_num] => -273109
[wr_reply] =>
[wr_parent] => 1018618
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 비빔국수해먹으면 삶은 달걀 여러 개 먹는데 그나마 다행이군요. 채소는... 오이라도 넣어야 되겠네요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 2
[wr_nogood] => 0
[mb_id] => naver_89a30824
[wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F
[wr_name] => ISFP
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-02-06 08:35:07
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.197.161
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 130
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2024-02-16 03:44:15.127451
[name] =>
ISFP
[is_lock] =>
[reply_name] =>
[content1] => 비빔국수해먹으면 삶은 달걀 여러 개 먹는데 그나마 다행이군요. 채소는... 오이라도 넣어야 되겠네요.
[content] => 비빔국수해먹으면 삶은 달걀 여러 개 먹는데 그나마 다행이군요. 채소는... 오이라도 넣어야 되겠네요.
[is_secret] =>
[date] => 1707176107
[datetime] => 24-02-06 08:35
[best] => 1
[ip] => 106.♡.197.161
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 1018684
[wr_num] => -273109
[wr_reply] =>
[wr_parent] => 1018618
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 떡볶이..휴...
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_887e082f
[wr_password] => *55B4CF6811306460775CC310989B13939554FDD9
[wr_name] => 고토리
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-02-02 14:05:37
[wr_file] => 0
[wr_last] =>
[wr_ip] => 175.211.236.98
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 101
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
고토리
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이..휴...
[content] => 떡볶이..휴...
[is_secret] =>
[date] => 1706850337
[datetime] => 24-02-02 14:05
[best] =>
[ip] => 175.♡.236.98
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 1018636
[wr_num] => -273109
[wr_reply] =>
[wr_parent] => 1018618
[wr_is_comment] => 1
[wr_comment] => 1
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 떡볶이집 사장님들이 싫어하겠다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_8f5a0851
[wr_password] => *A551FA382A21B0305830C6F68BD37F08201CA794
[wr_name] => 목현동
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-02-02 13:13:20
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.68.58
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 74
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
목현동
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이집 사장님들이 싫어하겠다
[content] => 떡볶이집 사장님들이 싫어하겠다
[is_secret] =>
[date] => 1706847200
[datetime] => 24-02-02 13:13
[best] =>
[ip] => 106.♡.68.58
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)

Array
(
[0] => Array
(
[wr_id] => 1021883
[wr_num] => -273109
[wr_reply] =>
[wr_parent] => 1018618
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 비빔국수해먹으면 삶은 달걀 여러 개 먹는데 그나마 다행이군요. 채소는... 오이라도 넣어야 되겠네요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 2
[wr_nogood] => 0
[mb_id] => naver_89a30824
[wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F
[wr_name] => ISFP
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-02-06 08:35:07
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.197.161
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 130
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2024-02-16 03:44:15.127451
[name] =>
ISFP
[is_lock] =>
[reply_name] =>
[content1] => 비빔국수해먹으면 삶은 달걀 여러 개 먹는데 그나마 다행이군요. 채소는... 오이라도 넣어야 되겠네요.
[content] => 비빔국수해먹으면 삶은 달걀 여러 개 먹는데 그나마 다행이군요. 채소는... 오이라도 넣어야 되겠네요.
[is_secret] =>
[date] => 1707176107
[datetime] => 24-02-06 08:35
[best] => 1
[ip] => 106.♡.197.161
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 1018684
[wr_num] => -273109
[wr_reply] =>
[wr_parent] => 1018618
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 떡볶이..휴...
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_887e082f
[wr_password] => *55B4CF6811306460775CC310989B13939554FDD9
[wr_name] => 고토리
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-02-02 14:05:37
[wr_file] => 0
[wr_last] =>
[wr_ip] => 175.211.236.98
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 101
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
고토리
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이..휴...
[content] => 떡볶이..휴...
[is_secret] =>
[date] => 1706850337
[datetime] => 24-02-02 14:05
[best] =>
[ip] => 175.♡.236.98
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 1018636
[wr_num] => -273109
[wr_reply] =>
[wr_parent] => 1018618
[wr_is_comment] => 1
[wr_comment] => 1
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 떡볶이집 사장님들이 싫어하겠다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_8f5a0851
[wr_password] => *A551FA382A21B0305830C6F68BD37F08201CA794
[wr_name] => 목현동
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-02-02 13:13:20
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.68.58
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 74
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
목현동
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이집 사장님들이 싫어하겠다
[content] => 떡볶이집 사장님들이 싫어하겠다
[is_secret] =>
[date] => 1706847200
[datetime] => 24-02-02 13:13
[best] =>
[ip] => 106.♡.68.58
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)
Array
(
[0] => Array
(
[wr_id] => 1021883
[wr_num] => -273109
[wr_reply] =>
[wr_parent] => 1018618
[wr_is_comment] => 1
[wr_comment] => 3
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 비빔국수해먹으면 삶은 달걀 여러 개 먹는데 그나마 다행이군요. 채소는... 오이라도 넣어야 되겠네요.
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 2
[wr_nogood] => 0
[mb_id] => naver_89a30824
[wr_password] => *9DB74A48B3C463AFF84BC9DF3CA5D0263DF2820F
[wr_name] => ISFP
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-02-06 08:35:07
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.197.161
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 130
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] => 2024-02-16 03:44:15.127451
[name] =>
ISFP
[is_lock] =>
[reply_name] =>
[content1] => 비빔국수해먹으면 삶은 달걀 여러 개 먹는데 그나마 다행이군요. 채소는... 오이라도 넣어야 되겠네요.
[content] => 비빔국수해먹으면 삶은 달걀 여러 개 먹는데 그나마 다행이군요. 채소는... 오이라도 넣어야 되겠네요.
[is_secret] =>
[date] => 1707176107
[datetime] => 24-02-06 08:35
[best] => 1
[ip] => 106.♡.197.161
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[1] => Array
(
[wr_id] => 1018684
[wr_num] => -273109
[wr_reply] =>
[wr_parent] => 1018618
[wr_is_comment] => 1
[wr_comment] => 2
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 떡볶이..휴...
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 0
[wr_nogood] => 0
[mb_id] => naver_887e082f
[wr_password] => *55B4CF6811306460775CC310989B13939554FDD9
[wr_name] => 고토리
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-02-02 14:05:37
[wr_file] => 0
[wr_last] =>
[wr_ip] => 175.211.236.98
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 101
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
고토리
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이..휴...
[content] => 떡볶이..휴...
[is_secret] =>
[date] => 1706850337
[datetime] => 24-02-02 14:05
[best] =>
[ip] => 175.♡.236.98
[is_reply] =>
[is_edit] =>
[is_del] =>
)
[2] => Array
(
[wr_id] => 1018636
[wr_num] => -273109
[wr_reply] =>
[wr_parent] => 1018618
[wr_is_comment] => 1
[wr_comment] => 1
[wr_comment_reply] =>
[ca_name] =>
[wr_option] =>
[wr_subject] =>
[wr_content] => 떡볶이집 사장님들이 싫어하겠다
[wr_link1] =>
[wr_link2] =>
[wr_link1_hit] => 0
[wr_link2_hit] => 0
[wr_hit] => 0
[wr_good] => 1
[wr_nogood] => 0
[mb_id] => naver_8f5a0851
[wr_password] => *A551FA382A21B0305830C6F68BD37F08201CA794
[wr_name] => 목현동
[wr_email] =>
[wr_homepage] =>
[wr_datetime] => 2024-02-02 13:13:20
[wr_file] => 0
[wr_last] =>
[wr_ip] => 106.101.68.58
[wr_facebook_user] =>
[wr_twitter_user] =>
[articleid] =>
[wr_1] => 0
[wr_2] =>
[wr_3] =>
[wr_4] =>
[wr_5] =>
[wr_6] =>
[wr_7] =>
[wr_8] =>
[wr_9] =>
[wr_10] =>
[as_type] => 0
[as_shingo] => 0
[as_img] => 0
[as_list] => 0
[as_publish] => 0
[as_extra] => 0
[as_extend] => 0
[as_level] => 74
[as_download] => 0
[as_down] => 0
[as_view] => 0
[as_lucky] => 0
[as_poll] => 0
[as_star_score] => 0
[as_choice] => 0
[as_choice_cnt] => 0
[as_re_mb] =>
[as_re_name] =>
[as_tag] =>
[as_map] =>
[as_icon] =>
[as_thumb] =>
[as_video] =>
[as_update] =>
[as_star_cnt] => 1
[ast_read] => 0
[ast_adlist_edate] => 0
[ast_adtop_edate] => 0
[ast_extend] =>
[ast_ultra_extend] =>
[wr_besttime] =>
[name] =>
목현동
[is_lock] =>
[reply_name] =>
[content1] => 떡볶이집 사장님들이 싫어하겠다
[content] => 떡볶이집 사장님들이 싫어하겠다
[is_secret] =>
[date] => 1706847200
[datetime] => 24-02-02 13:13
[best] =>
[ip] => 106.♡.68.58
[is_reply] =>
[is_edit] =>
[is_del] =>
)
)
/var/www/issuya.com/skin/board/issuya/view/tto_basic
지금 뜨고있는 이슈
8
12244
5
10099
15
8780
5
6351
3
5157
3
4809
2
4463
3
4397
0
3849
2
3837
0
3815
1
3700
2
3364
0
3031
0
2931
0
2922
1
2863
0
2602
1
2485
0
2181
Today
pick
Array
(
[icon] =>
[strong] =>
[modal] =>
[dtype] =>
[rows] => 10
[page] => 1
[comment] =>
[main] =>
[bo_list] => issue
[gr_list] =>
[ca_list] =>
[newtime] =>
[new] => black
[sort] => hit
[rank] => black
[term] => day
[dayterm] => 2
[mb_list] =>
[cache] => 0
[modal_js] =>
)
1
Array
(
[icon] =>
[strong] =>
[modal] =>
[dtype] =>
[date] => 1
[rows] => 10
[page] => 1
[comment] =>
[main] =>
[bo_list] => issue
[gr_list] =>
[ca_list] =>
[newtime] =>
[new] => black
[sort] => comment
[rank] => black
[term] => week
[dayterm] => 2
[mb_list] =>
[cache] => 0
[modal_js] =>
)
1
- +4 12.20 1 너희 살면서 지인 근황 듣고 제일 놀랐던 거 뭐야?
- +3 12.20 2 모르는 단어를 들었을 때 요즘 반응
- +3 12.20 3 사람들이 상급지에서 살려는 이유
- +2 12.20 4 예수쟁이 상사 퇴치 실패
- +2 12.20 5 성심당 빵 2만원 어치 체감
- +2 12.20 6 1980년대 삼성 사무실 내부 모습
- +2 12.20 7 지구온난화.. 오늘자 울산 온산읍 기온 근황
- +2 12.20 8 일본에 사는 대만 유학생의 집앞에 놓인 쓰레기들
- +2 12.20 9 여기서 노란색 찾으면 색 구분 능력 오지는 거
- +2 12.20 10 진짜 춥다는 시카고 겨울 수준
Array
(
[icon] =>
[strong] =>
[modal] =>
[dtype] =>
[rows] => 10
[page] => 1
[comment] =>
[main] => 1
[bo_list] => issue
[gr_list] =>
[ca_list] =>
[newtime] =>
[new] => color
[sort] =>
[rank] => darkred
[term] =>
[dayterm] => 3
[mb_list] =>
[cache] => 0
[modal_js] =>
)
1
basic-post-list issue-basic-post-list-pick