Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? 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[content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. 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[wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? 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[content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. 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[wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... 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[content] => 여자를 멀리해... 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[wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )

Array ( [0] => Array ( [wr_id] => 592534 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 11 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 너 앞에서만 그런다 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_881f0867 [wr_password] => *86AD728A1744EF5F41E6F83947C998CC5E84D3BB [wr_name] => 땜장이 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-28 23:19:29 [wr_file] => 0 [wr_last] => [wr_ip] => 221.161.33.160 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 10 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 땜장이 [is_lock] => [reply_name] => [content1] => 너 앞에서만 그런다 [content] => 너 앞에서만 그런다 [is_secret] => [date] => 1674915569 [datetime] => 23-01-28 23:19 [best] => [ip] => 221.♡.33.160 [is_reply] => [is_edit] => [is_del] => ) [1] => Array ( [wr_id] => 587233 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 10 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 여자를 멀리해... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_8d7e08fe [wr_password] => *219BAA5277E328B5B8001645EF21094F682CC0DB [wr_name] => 페인 [wr_email] => moses33@naver.com [wr_homepage] => [wr_datetime] => 2023-01-22 21:35:34 [wr_file] => 0 [wr_last] => [wr_ip] => 42.25.40.57 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 146 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 페인 [is_lock] => [reply_name] => [content1] => 여자를 멀리해... [content] => 여자를 멀리해... [is_secret] => [date] => 1674390934 [datetime] => 23-01-22 21:35 [best] => [ip] => 42.♡.40.57 [is_reply] => [is_edit] => [is_del] => ) [2] => Array ( [wr_id] => 586331 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 9 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => ㅎㅎ둘다 안좋지 적당히 무라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => kakao_823c0807 [wr_password] => *DD4D29662F8B9770B92C9BD871224611575C3D76 [wr_name] => 가우리야 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-21 20:41:47 [wr_file] => 0 [wr_last] => [wr_ip] => 59.13.235.180 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 123 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 가우리야 [is_lock] => [reply_name] => [content1] => ㅎㅎ둘다 안좋지 적당히 무라 [content] => ㅎㅎ둘다 안좋지 적당히 무라 [is_secret] => [date] => 1674301307 [datetime] => 23-01-21 20:41 [best] => [ip] => 59.♡.235.180 [is_reply] => [is_edit] => [is_del] => ) [3] => Array ( [wr_id] => 585313 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 8 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 8 [wr_nogood] => 0 [mb_id] => kakao_7b8707af [wr_password] => *1B7BF617DB8C08CC8BF495D08EC25936339E4936 [wr_name] => 기린그린그림 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-20 16:52:31 [wr_file] => 0 [wr_last] => [wr_ip] => 211.185.173.62 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 9 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-24 08:38:24.615810 [name] => 기린그린그림 [is_lock] => [reply_name] => [content1] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [content] => 상대가 뭘 먹든 뭐가 그렇게 중요한건지 모르겟네요 .. [is_secret] => [date] => 1674201151 [datetime] => 23-01-20 16:52 [best] => [ip] => 211.♡.173.62 [is_reply] => [is_edit] => [is_del] => ) [4] => Array ( [wr_id] => 584975 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 7 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 탄수화물 중독이 그리 무섭더라 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 0 [wr_nogood] => 0 [mb_id] => naver_a5550a09 [wr_password] => *0C00DF2EC9E9096B9634D0B166F8DD8580B49C8E [wr_name] => 나이땈 [wr_email] => efu99love@naver.com [wr_homepage] => [wr_datetime] => 2023-01-20 07:51:16 [wr_file] => 0 [wr_last] => [wr_ip] => 117.111.15.103 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 169 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 나이땈 [is_lock] => [reply_name] => [content1] => 탄수화물 중독이 그리 무섭더라 [content] => 탄수화물 중독이 그리 무섭더라 [is_secret] => [date] => 1674168676 [datetime] => 23-01-20 07:51 [best] => [ip] => 117.♡.15.103 [is_reply] => [is_edit] => [is_del] => ) [5] => Array ( [wr_id] => 583949 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 6 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 빵안좋아해서 밥많이먹는데.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 1 [wr_nogood] => 0 [mb_id] => naver_887e082f [wr_password] => *86F8A278E5CE8ABAAAFF2DCF02E24451FA49C05E [wr_name] => 고토리 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 01:37:49 [wr_file] => 0 [wr_last] => [wr_ip] => 222.101.24.168 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 101 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => [name] => 고토리 [is_lock] => [reply_name] => [content1] => 빵안좋아해서 밥많이먹는데.. [content] => 빵안좋아해서 밥많이먹는데.. [is_secret] => [date] => 1674059869 [datetime] => 23-01-19 01:37 [best] => [ip] => 222.♡.24.168 [is_reply] => [is_edit] => [is_del] => ) [6] => Array ( [wr_id] => 582779 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 5 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 냅둬유~ [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_912b08711 [wr_password] => *1218D21EEF99780F2D6BBD4EB95032F754BE176D [wr_name] => DABIN [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 00:06:47 [wr_file] => 0 [wr_last] => [wr_ip] => 220.126.195.39 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 98 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-27 10:30:51.978542 [name] => DABIN [is_lock] => [reply_name] => [content1] => 냅둬유~ [content] => 냅둬유~ [is_secret] => [date] => 1673968007 [datetime] => 23-01-18 00:06 [best] => [ip] => 220.♡.195.39 [is_reply] => [is_edit] => [is_del] => ) [7] => Array ( [wr_id] => 581634 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 4 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 3 [wr_nogood] => 0 [mb_id] => kakao_804b07b8 [wr_password] => *F374C4302CD14B32A9A171672802C02D4AD4EA22 [wr_name] => 환골탈태 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 18:31:35 [wr_file] => 0 [wr_last] => [wr_ip] => 121.55.178.147 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 75 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-28 07:32:17.622205 [name] => 환골탈태 [is_lock] => [reply_name] => [content1] => 예전 여친 다이어트 한다고 식사전 물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음... 나랑 헤어지고 살 빠졌던데... 근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [content] => 예전 여친 다이어트 한다고 식사전  물 한컵 먹고 밥 반 정도 나한테 들어주고 반만 먹음... 근데 반찬을 마니 먹음 그리고 간식을 밥값 만큼 먹음...
나랑 헤어지고 살 빠졌던데...
근데 왜 꼭 여자들은 나랑 헤어지고 살 빠질까 [is_secret] => [date] => 1673861495 [datetime] => 23-01-16 18:31 [best] => [ip] => 121.♡.178.147 [is_reply] => [is_edit] => [is_del] => ) [8] => Array ( [wr_id] => 581223 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 15 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 02:18:30 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 21:26:03.902406 [name] => 글쎄…… [is_lock] => [reply_name] => [content1] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [content] => 디저트 먹고 싶어서 배에 공간 남겨두는게 뭐 어때서. 있는 대로 다 먹고 디룩디룩 한 것 보단 백 배 낫다. 그리고 밥이 GI 지수 높고 무게 많아서 웬만한 디저트 보다 몸에 안 좋음. [is_secret] => [date] => 1673803110 [datetime] => 23-01-16 02:18 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [9] => Array ( [wr_id] => 584155 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Y [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 2 [wr_nogood] => 0 [mb_id] => naver_8ce60875 [wr_password] => *DBAF892A1A081CAF910F35726BC91FC258B03C1A [wr_name] => 마빈박사 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-19 11:12:58 [wr_file] => 0 [wr_last] => [wr_ip] => 61.84.208.137 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 44 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-29 11:57:01.717426 [name] => 마빈박사 [is_lock] => [reply_name] => 글쎄…… [content1] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [content] => 3자 입장에서 전 디저트보다 높다라고 보이네요... [is_secret] => [date] => 1674094378 [datetime] => 23-01-19 11:12 [best] => [ip] => 61.♡.208.137 [is_reply] => [is_edit] => [is_del] => ) [10] => Array ( [wr_id] => 581792 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => Z [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 28 [wr_nogood] => 0 [mb_id] => naver_9d990981 [wr_password] => *8F92C0E3AF8F5B0EB877A9C1FBAB3DB519B11EEB [wr_name] => 기본 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-16 22:05:26 [wr_file] => 0 [wr_last] => [wr_ip] => 222.236.41.234 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 34 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_97d908d5 [as_re_name] => 글쎄…… [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-17 10:17:27.337630 [name] => 기본 [is_lock] => [reply_name] => 글쎄…… [content1] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [content] => 밥이 빵보다 gi높다라… 당류만 않좋은 줄 아시나. 병원가서 의사한테 물어보세요. 빵 케익과 밥중에 뭐가 낫냐고. 제가 당뇨환자린데 잘못된 지식을 퍼트리지 마세요. [is_secret] => [date] => 1673874326 [datetime] => 23-01-16 22:05 [best] => 1 [ip] => 222.♡.41.234 [is_reply] => [is_edit] => [is_del] => ) [11] => Array ( [wr_id] => 583083 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 3 [wr_comment_reply] => ZY [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => naver_97d908d5 [wr_password] => *1F18266A75A4A42473835D0FF42BD079106BF75E [wr_name] => 글쎄…… [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-18 09:40:53 [wr_file] => 0 [wr_last] => [wr_ip] => 75.223.162.248 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 91 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => naver_9d990981 [as_re_name] => 기본 [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 0 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => a:3:{s:14:"as_star_score1";i:0;s:14:"as_star_score2";i:0;s:14:"as_star_score3";i:0;} [ast_ultra_extend] => [wr_besttime] => 2023-01-23 12:24:52.287752 [name] => 글쎄…… [is_lock] => [reply_name] => 기본 [content1] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [content] => 밥이 GI 지수가 높다고는 했지만 빵보다 높다라는 말은 안 했는데요. 없는 말 지어내지 마세요. 빵이나 밥이나 안 좋은건 마찬가지고요. 그래서 둘 다 먹는거 보단 하나라도 덜 먹는게 낫다는 말이었고요. 밥이 빵보다 훨씬 무거워서 한번 먹는 양으로 보면 빵이 무게가 훨씬 작아서 (구멍이 숭숭 뚫려있죠?) 또 덜 나쁘다는 말입니다. GI지수라는 것도 같은 무게의 음식을 먹었을때 미치는 영향을 측정한거고요. 당뇨가 자랑은 아니지만 나도 당뇨달고 산지 19년째고요. 혈당 센서 달고 24시간 모니터링 합니다. 밥이 제일 안 좋아요. [is_secret] => [date] => 1674002453 [datetime] => 23-01-18 09:40 [best] => [ip] => 75.♡.162.248 [is_reply] => [is_edit] => [is_del] => ) [12] => Array ( [wr_id] => 581182 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 2 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 4 [wr_nogood] => 0 [mb_id] => naver_8ea10898 [wr_password] => *128476990595AB5C4C0C3DB1DC117F2CD291FD23 [wr_name] => 야봉 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:52:14 [wr_file] => 0 [wr_last] => [wr_ip] => 106.101.194.205 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 168 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 22:52:29.715361 [name] => 야봉 [is_lock] => [reply_name] => [content1] => 밥 다먹고 빵도 다 먹음 돼지라서 또 극혐이지? [content] => 밥 다먹고 빵도 다 먹음 돼지라서
또 극혐이지? [is_secret] => [date] => 1673794334 [datetime] => 23-01-15 23:52 [best] => [ip] => 106.♡.194.205 [is_reply] => [is_edit] => [is_del] => ) [13] => Array ( [wr_id] => 581134 [wr_num] => -169343 [wr_reply] => [wr_parent] => 581103 [wr_is_comment] => 1 [wr_comment] => 1 [wr_comment_reply] => [ca_name] => [wr_option] => [wr_subject] => [wr_content] => 극혐씩이나.. [wr_link1] => [wr_link2] => [wr_link1_hit] => 0 [wr_link2_hit] => 0 [wr_hit] => 0 [wr_good] => 5 [wr_nogood] => 0 [mb_id] => mallang [wr_password] => *FD04D8BD3BBDBBBD5BA853DBE210FAFD65300118 [wr_name] => 말랑말랑 [wr_email] => [wr_homepage] => [wr_datetime] => 2023-01-15 23:10:25 [wr_file] => 0 [wr_last] => [wr_ip] => 175.210.21.250 [wr_facebook_user] => [wr_twitter_user] => [articleid] => [wr_1] => [wr_2] => [wr_3] => [wr_4] => [wr_5] => [wr_6] => [wr_7] => [wr_8] => [wr_9] => [wr_10] => [as_type] => 0 [as_shingo] => 0 [as_img] => 0 [as_list] => 0 [as_publish] => 0 [as_extra] => 0 [as_extend] => 0 [as_level] => 76 [as_download] => 0 [as_down] => 0 [as_view] => 0 [as_lucky] => 0 [as_poll] => 0 [as_star_score] => 0 [as_choice] => 0 [as_choice_cnt] => 0 [as_re_mb] => [as_re_name] => [as_tag] => [as_map] => [as_icon] => [as_thumb] => [as_video] => [as_update] => [as_star_cnt] => 1 [ast_read] => 0 [ast_adlist_edate] => 0 [ast_adtop_edate] => 0 [ast_extend] => [ast_ultra_extend] => [wr_besttime] => 2023-01-16 23:01:21.590632 [name] => 말랑말랑 [is_lock] => [reply_name] => [content1] => 극혐씩이나.. [content] => 극혐씩이나.. [is_secret] => [date] => 1673791825 [datetime] => 23-01-15 23:10 [best] => [ip] => 175.♡.21.250 [is_reply] => [is_edit] => [is_del] => ) )