간헐적 단식 다이어트... 충격적 연구 결과






사람이 약 16시간이상 단식하면
몸이 얘 미쳤나? 하면서 세포를 자가포식 시작해
양분을 자기 몸에서 찾아냄
근데 그 대상이 축적 지방, 낡은 세포나 독성 단백질임
또 낡은 세포중에 암이나 치매, 성인병 유발하는 놈들이 많음
결과적으로 존 홉킨스 의대는
간헐적 단식이 체중 감량에는 별 효과 없지만
복부 지방, 항노화, 항암, 치매 예방, 당뇨에 효과적이라 발표
2 Comments
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/var/www/issuya.com/skin/board/issuya/view/tto_basic
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1972
1
1892
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Today
pick
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- +5 11.08 1 역사상 가장 영향력 있는 인물 순위
- +5 11.10 2 살아 보니 진짜 맞는 말이었던 것들
- +4 11.09 3 일본 vs 캐나다 횡단보도정책
- +4 11.09 4 앞으로 우주에서 벌어질 일들
- +4 11.08 5 "영포티" 거리는 이대남 제압하는 방법
- +3 11.11 6 극혐) 현재 서양에서 난리난 인도 똥축제
- +3 11.09 7 뉴욕 맘다니 당선 이후 초등학교에서 아랍 교육 충격
- +3 11.11 8 부처가 말하는 대운이 오기전 5가지 징조
- +3 11.09 9 미국인들이 50만불 줘도 안 먹는다는 한국 음식
- +3 11.09 10 각 종교별, 진화론을 받아들이는 비율
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