의사들이 밤 12시 이전에 자라고 하는 이유
깊은 수면(N3 단계)은
밤 10-2시 사이에 많이 이루어지기 때문
늦어도 밤 12시 이전에는 자는게 좋다고 함
2 Comments
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하늘색팬티
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럭키 180 포인트!
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럭키 180 포인트!
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/var/www/issuya.com/skin/board/issuya/view/tto_basic
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Today
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- +4 01.17 1 사별한 남편의 부모님 간병비를 제가내야할까요?
- +4 01.17 2 어질어질 역대급 가로주행
- +4 01.17 3 이와중에 당근 거지 근황
- +4 01.17 4 트위터에서 3000원짜리 다이소 그릇쓴다고 욕먹는 식당
- +3 01.17 5 전세계 금 최다 보유국
- +3 01.17 6 교회에 수입 30% 헌금으로 내는 어르신
- +3 01.17 7 초5 남동생이 제 70만원을 훔쳐갔어요
- +3 01.17 8 치실 많이 하면 오히려 치아에 안좋다
- +3 01.17 9 나의 무지로 주변 사람들한테 상처줬던 썰
- +2 01.17 10 북한에 무인기 보낸 30대 방사능 측정 해보려고 보냄
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