밀가루 끊기의 어마어마한 효과

생로병사의 비밀에서
밀가루 음식 달고 살던 20대남자, 30대여자, 50대여자 대상으로 실험
불과 3주 끊었을뿐인데
다른 변화도 놀랍지만
나이가 적지않은 여자들까지도 골격근 증가가 엄청남 ㄷㄷㄷ
인바디 꾸준히 재본 사람들은 알겠지만 남자도 골격근 1kg늘리는게 진짜 엄청 어려운데
헬창이라면 밀가루는 꼭 끊어야할듯
2 Comments

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- +3 10.25 1 생각보다 한국인들이 엄청 좋아하는 스포츠
- +3 10.25 2 여자친구가 나보고 사이코패스래
- +3 10.25 3 캄보디아 송환 64명 중 45명이 동일한 대학 출신
- +2 10.25 4 면세품을 많이 구입한 자의 흔한 결말
- +2 10.25 5 이순신 영화가 현실고증 못하는 이유
- +2 10.25 6 서울 지하철 기관사들의 고충
- +2 10.25 7 김천김밥축제 깨끗한 김밥공장 공개
- +2 10.25 8 레딧에서 난리난 야생 숫사자 외모
- +2 10.25 9 홍보용으로 올라온 일본 자위대 세끼식사
- +2 10.25 10 안 먹는 사람들은 절대 안 먹는 음식들
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